Purple Rain Psychology in Double Bay is not a crisis service. When in an emergency please call 000.

Please use resources below as needed.

Resources

This Way Up

This Way Up service is a free self help, online psychological therapy on demand.

https://thiswayup.org.au/

e-couch

E-couch provide free online self help, CBT therapy

https://www.ecouch.com.au

Mental Health Line

Mental Health Line is a 24/7 helpline to access support for you or a loved one.

1800 011 511

Mood Gym

Mood Gym is a self help online therapy for depression and anxiety.

https://www.moodgym.com.au/

Inside Out E-clinic

Inside Out E-Clinic is a free self help learning platform for eating disorders.

https://eclinic.insideoutinstitute.org.au/

Beyond Blue

Beyond Blue is a free resource for all things depression and mental illness. 24/7 counselling support 1300 22 4636

https://www.beyondblue.org.au/